Crowd Source Beatdown

EBS- 4 for 2.7 miles. Hills, Hills, Hills!

Stretch Right, Center, Left, Casey Cassums, SSH (20 IC), Merkins (15 SC), Slow Abe Vigotas (10 IC), WGS

is doing those 5 exercises in an increasing number of reps, but each round a different PAX will lead the cadence count of the exercise. After completing 1 set of the 5 exercises the PAX will mosey halfway around the circle. At that point we will complete another set of the 5 exercises, but 2 reps with a different PAX counting cadence for each exercise. After a completed set mosey another half circle, rinse and repeat until time runs out. We were able to complete 7 reps. That gave each PAX 2 or 3 times to take the lead and count cadence for an exercise. Some attempts better than others!

no time

March 30th Hamburg Manniversary 7am, April 6th Log of Fame ceremony at Bee Hive 6:30 Beatdown, May 11th Fish by the Fire at the Ranch 6:30 Beatdown

Prayers for Milestone, Prayers for Knievel's son (Travis) with a broken arm. The Q expressed his gratitude to the men and the group at large. He reflected on previous birthdays, especially last year doing the GTE. There were comments about the Q finally looking his age. Always an honor to lead and suffer along side each man.