Coupons and Core

Beautiful, clear morning with a harvest moon and high clouds. 58° and calm. Three for the Early Bird, then 8 got to it at 5:30 sharp.

Welcome/Disclaimer/Warm up/Mosey

Coupons & Core

Grabbed coupons, back to the runway for the following:

Beat the clock
Roll over - 10, lap
Pull through - 10, lap

Coupon Shuttle to 10/20/30yds (use poles)

Coupon-Pillar pull through

Farmer carry coupons back to the shed

/ Cor - Nor / Cot

Zoo Ruck 10/19, Blue Rocks Camping 10/25-26, Wild Turkey Trot 11/27, Steel Town Manniversary 11/29.