Christmas Presence
2
👥 PAX
0
🆕 FNGs
Warm-up
neck rolls, huggie bears, abe vigodas, grass pickers, trunk rolls, ankle rolls (the good, controlled ones, not the "I didn't mean to go that direction" ones)
The Thang
3: (Pavillion)
10 Pelicans after each exercise:
- Dips
- Merkins
- Step-Ups
- Squats
- Segnuls
Announcements
It's Christmas!
Circle of Trust
It was kinda more like a line, since there were only 2 of us - but we shared some joys and concerns.
📷 The Boy Band
