Brrrring It On

disclaimer jawn accepted… Round 1: 10x each wonder bras, abe vigotas, imperial walkers, cinch toy soldiers, neck rolls and trunk rolls (oyo 5 each side), monkey humpers, lunges…. 2laps around parking lot. Round 2: grass pickers, merkins, high plank and low plank (countarama). Run to coupons…

3 rounds (30, 20, 10 reps with 15 yard rifle carry in between): goblin squats, coupon curls…
Freddy mercuries, big boy sit ups, side planks (each side countorama), monkey humpers, and etc.

2 rounds of dealers choice.

the usual jawns.

countorama/names, praises and prayers lifted.