Broad sunlight and 70 degrees

avagotas, grass pickers, calf stretches, mountain climbers, best stretch ever

mosie to ball court: 3 sets of suicides with sets of 15 after each suicide. Walk to playground.: underdogs and pull-ups. Run to first pavilion for dips step ups. Baseball diamond full so make a four base diamond: mosie to at first base 15 diamonds 15, LBC’s 15 lunges; sprint to second base 15 wide Merkens 15 flutters 15 reverse lunches; knerr to third base: 15 Carolina dry docks 15 World War™ ones 15 reverse squats. Mosie to homebase for 10 Burpee‘s.

Mike Tyson’s and wall sets in bandstand

prayer