Biscuit in the hizzle!
Main
Disclaimer accepted by all.
Warm-up
raise the roof, the claps, huggy bears, imperial walkers, Cincy toy soldiers, hillbillies, grass pickers ic x15 each. Trunk roll oyo 5 each way. Willie Mays Hayes ic x18. Spider lunge ic x10 each side. Shoulder tap Parker Peters ic x10. Bricks: wonderbras and Moroccan night clubs ic x15 each.
The Thang
backwards walk to couponville to start with Colt 45 (2 rounds sc). Bbsu sc x25 and box cutter ic x 25. Leg lifts over coupon ic x10 each side. Chest presses sc 45. 2 rounds skull crushers sc 25 each. Squat shakers ic x 10. Karaoke, Shani Davis speed skaters, and Edwin Moses hurdlers. Mosey to the utility building for OPPP - 11 count each overhead clap from peoples chair and Peter Parker’s ic before mosey back to flag.
Mary
dealers choice
Announcements
- 10/12 Service Project
- 10/20 Zoo Ruck
- 10/27 Hot Shots wedding
- 11/2 Blue Rocks Overnight Camping
- 11/9 1st Annual Lehigh Valley Poker Open
- 11/28 turkey trot
- 11/30 Steeltown Manniversary
Circle of Trust
safety, protection, healing, and fam