Beatdown
6
👥 PAX
0
🆕 FNGs
Warm-up
arm circles,Abe vigodas, toy soldiers, grasspickers, best stretch ever,merkins
The Thang
curls,and squats with coupons,merkins off coupons, step ups, American hammers, trail run with dips,lounge walk ,calf stretches, lbc,wide merkins
Mary
wwll,crabcakes,flutter kicks,wall butterfly,x merkins
Announcements
mens breakfast