And now for soemthing completely the same,…

Three for EBS. The "S" stands for "skating." Ice everywhere. Also trash cans everywhere. Harrowing.

4 degrees at the start BUT the "feels like" was 6 degrees. So, that helped.

Disclaimer accepted by all.

SSHs; Frederick Mellingers; Lunges; Cinci toy soldiers; shoulder taps; Peter Parkers; Abe Vigodas; Imperial Walkers; Merkins; Mountain climbers. All IC x 15ish. IDK. It was hours ago ands I'm old. Waddaya 'spect? Eggs in your beer?

Legs/Abs/Arms. Ten count circle burp at the windward mark.
Squats/Lunges/Double squats/Spoilers (skipping in place--DO NOT TRY THIS AT HOME!).
LBCs/Freddy Mercurys/Box cutters/BBSUs.
Merkins/Diamond merkins/T-merkins/Mahktars. I think, anyway.

Dealer's choice.

Polar Plunge; Deep Roots (I think that they are still recruiting; I don't have time this cycle, but it was a really good experience when I did do it); No Regrets conference.

Done.
Slice brought coffee. As King Henry V said "whence never returned from France happier men."