A Roll of The Dice

Conditions: 45 degrees and clear.

Motivators – 6
Imperial Walkers – 10 IC
Low Slow Squats – 10 OYO
Dial Up Stretch
Mozy to the last pole by the road.

s marked with the asterisks were done.

Penalty burpees done before MARY

The D6 was used for MARY.

1. Flutter Kicks (2is1) – 20 **
2. Hello Dolly’s – 20
3. American Hammers – 20 *
4. Big Boy Sit-ups – 15
5. Heels to Heaven – 20
6. Gas Pumpers - 20 *

Booboo announced that he wants to get a group together to go to Jamaica. Details with him.

Log Day for Lilo McGruber Minivan_PJ_Landes Dutch Oven
Tuesday the 25th

Turkey Trot November 27th

Steeltown Maniversary on the November 29th

As always… PA Convergence 2026!

s for John Bell’s recovery

Also prayers for Slice and Capon.

Thanks for letting me lead today gentleman! Had a great time.