a lot of mug

All accepted the disclaimer.

the usual, but with a different batting order

to the basketball court
3 rounds burpees x5 each
3 rounds dip x25 each sc
Carioca
Open/close the gate
BBSU sc x25
LBC ic x25
Gas pumpers ic x15
American ic x20
squats sc x45
Low plank 5 count around the horn

Mosey to couponville for a set of curlees
Chest press sc x45
alphabet curls around the horn
Colt 45s

to the front porch for OP something… dealers choice on arm flapping and flailing from people’s chair 15 each sc. high plank 4 count around the horn.

September will be busy

always