4 Corners and Coupons or 3 Ps
Main
The last evening beatdown before things get gloomy because of the time change. We had the 3 Ps Picasso, Porkchop and Potsie!
Warm-up
Mosey to Death Valley, arm circles, open the gate, Abe Vigodas, imperial walkers, the best stretch ever, and calf stretches
The Thang
Mosey to bottom of Franklin and do Compass merkens (2 rounds of five each) on the bank. Mosey to the basketball court: Karaoke, side shuffles (both directions), high knees, and butt kickers.
Mosey to the Playground: 3 sets of 15 underdogs, 20 Merkins and 20 squats. Bear Claw up and down the bank.
Mosey to the dugouts: 10 Derkins on the stairs. Pull ups or hang for 10 seconds using the dugout. Quadraphilia 10 times up and down the bank.
Mosey to bandstand: Coupon work: 21 Colt 45 curls, 20 bent over rows, 20 bench presses, 20 overhead presses.
Mary
Box cutters, LBCs, and wife pleasers using the wall of the bandstand
Announcements
Fire on Nov 10th at Ditto’s farm
Circle of Trust
Prayed for Jamaica
📷 The Boy Band
