30 for 30: never too soon for a reunion

📅
🏃‍♂️ Steeltown
10 👥 PAX
0 🆕 FNGs

Main

3 for EBS run. All accepted disclaimer.

Warm-up

wb, Bear Huggies, arm circles, trunk rolls, imperial walkers (false start on the Q), hillbillies, corn pickers, and Willie Mays Hayes

The Thang

mosey to basketball court for 2 sets of dips, Carioca, bbsu, and off to couponville. Colt 45s, lawnmowers, chest press, American hammers, high plank 4 count around the horn, and coupon curls 10 count around the horn.

Mary

OPP at pavilion

Announcements

covered

Circle of Trust

nice time to chat with the return of Short Circuit and Gambit.

📷 The Boy Band

Beatdown Image
F3 Lehigh Valley