25 in the gloom

Many Pax had other things going on from watching the kids, hunting, going to Noah’s Ark in Kentucky, wrestling tournaments, etc! Plus it was gloomy and rainy. Some Pax need to take the Red Pill!!!

Arm circles, Huggie bears, Toy soldiers and others, There was a lot of mumble chatter going on. alot of it from the Q!

100 reps and 100 yards of the following (We did a total of 50 reps in sets of 25 rotating through each exercise twice, so each person did 50 of each exercise for a total of 100):
1. High Knees (bandstand), Merkins, Squats, LBCs
2. NUR (Pavillon), Seal claps, Step Ups, American Hammers
3. Sprint (Bandstand), Overhear Claps, Lunges, Plank Jacks
4. Side Shuffle (Playground), Dips, Mountain Climbers, Flutter Kicks

Dinner and Fire on Dec 15th. Potsie will be gone Dec 7-20. We need to keep the Grill burning! Who wants to Q?

Swoop had a great wedding and honeymoon! Praying for his family, as his aunt past away from cancer this week. He also will be out patrolling this week so be looking for his patrol car playing hide and seek!