33, snowing
warmarama: SSH, Mountain Climbers
Log sprints: take turns sprinting to end of parking lot and back while
rest of PAX perform variety of merkins (wide, reg, diamond, offset left, offset right)
mosey to playground
-Sprinters Choice: split into two teams:
pick an ab ex. And all do together, then one team picks
exercise for other team to perform while they run with log around track
-ab exercises done (bicycles, dr Ws, side plank taps, singlet crunches, lbcs, protractor, box cutters)
-exercises: fence derkins, bodybuilders, clock lunges, mountain climbers
good times for Corruption’d 50th!