Cold, windy morning, 5 pax braved the elements…YHC
decided to keep us under cover in the pavilion (aka wind tunnel)
Warmarama: ssh, goofballs, plank jacks
deck of cards app (2-14 reps depending on card number)
hearts: merkins
diamonds: bb sit-ups
spades: jump squats
clubs: burpees
joker 1: 20 box jumps
joker 2: 20 dips
finished deck…
dragon walk length of pavilion, crab walk back
COR, NOR, COT
Bogey out