bulletproof abs

March 9, 2018 by OldLV

Did https://darebee.com/workouts/bulletproof-abs-workout.html plus merkins and pullups. Sufficiently tiring.

Pax:	Number of Posts:
Abacus	36
AirMail	24
Amnesia	5
Ankles	4
Apollo	21
Balboa	12
Bambi	32
Beaker	178
Bed Bug	12
beta	3
Billy Ray	7
Biscuit	230
Bogey	3
Bone	2
Boo Boo	40
Braut	2
Broken	10
Brother Bear	1
Capone	63
Capsize	7
Cargo	3
ChooChoo	7
Chrysalis	23
Class President	1
Coal Cracker	11
Confusion	2
Copay	135
Corruption	3
Cougar	38
Cratchit	4
Czechmate	5
Daredevil	13
Demo	5
Destiny	3
Deuce	187
Dial Up	200
Ditto	66
Doodle	3
Doubtfire	1
Downsize	240
Dr. Luck	275
Dr. Seuss	197
DrewZ	6
Drogba	3
Drop Box	204
Duggan	1
Dutch Oven	17
Dynamite	30
eager beaver	126
Einstein	25
Falling Waters	1
Fievel	4
Footloose	1
Fortnite	3
Freon	29
Fury Fangs	13
Gambit	36
General	10
Godfather	3
Gomer	2
Grease Monkey	6
Grinder	2
Gumbo	3
Halfback	1
Halftime	2
Heisenberg	203
High Torque	1
Hot Shot	306
Iacocca	4
Ivory	3
Jack Knife	77
Kettle Corn	24
Klinger	66
Knievel	124
Lilo	13
Locke	16
Long Haul	240
Lucky Punk	1
Luigi	3
Mani	17
Manscape	1
MaryAnne	1
McGruff	2
Milestone	87
Minivan	4
Monopoly	66
Mr. Binks	22
Mr. Brady	10
Mr. Green	9
Mr. Nibble	1
Mr. Wizard	2
Myra	130
Nacho Libre	1
Nanny	1
Neon	18
No Mas	3
Open House	126
Oreo	56
Pac-Man	1
Papa Bear	10
Pâté	7
Peeps	78
Pew	7
Phelps	1
Picasso	78
Pigeon	2
Pistol	1
Pocahontas	105
Pole Cat	17
Pork Chop	165
Potsie	171
Primer	1
Quadzilla	5
Ranger	1
Ranger Rick	2
Renaissance	12
Ringworm	38
Scallop	2
Scooby	7
Scrappy	1
Sheldon	44
Shoefly	2
Shredder	6
Side Hustle	1
Slice	210
Slim Shady	2
Slow Pitch	1
Slowbear	3
Smeagol	1
Sooner	86
Spit Ball	5
Spoiler	68
Spud	10
Stand-in	1
Star Burger	7
Starlite	7
Teardrop	59
The Rock	27
The Shepherd	27
The Washer	3
Thumper	2
Tidetail	1
Trapper	4
Travolta	1
Tree Hugger	1
Tuba	1
Unix	3
Uptown Girl	1
Vision Quest	1
Wiggles	4