AO: Willow Ruck/Run
When: 07/26/2023
PAX:
Number of Pax: 3
Number of FNGS: 1
FNG Names: Mayhem
QIC: Dr. Seuss
The BackBlast:
Disclaimer verbally accepted by all.
Warm-Up: IC x 10 – WGS, Toy soldiers, imperial walkers, mountain climbers.
The Thang: 2 for ruck, 1 for run
COT: COR, NOR, announcements, prayer. team picture.