12/17/2022 - Ranch - Saturday Ranch Beatdown
Warmarama: OYO stretches; and 10 each of: Sidestraddle hops, Abe vagodas, Merkins, Mountain climbers, mosey 2x around parking lot. The thang: 7 of Diamonds 1 round at each of the 4…
BackBlasts
12/08/2022 - Trojan - Core Corners
This was Long Hauls last beatdown as Trojan site Q and Biscuit takes over from here.It was a Co Q.Biscuit did the warm-up and Long Haul the beatdown.We did 4…
12/11/2022 - - The Circuit of Rust
Yes, it was a very cold morning but beautiful none the less. Four brave souls showed up not knowing what to expect. It was circuit of pain so they complain…
12/14/2022 - - Shooting Stars- Willow Ruck/Run
A Crisp 27* morning at the Willow Lane Ruck/Run. 4 HIMs in attendance to get some work in under the meteor showers. Start promptly at 5:30 with disclaimer accepted by…
12/10/2022 - Grill - Diamonds
Saturday’s Sunrise saw six Pax get together for a cold workout on the baseball field at the Grill. War-a-rama: Mosey to death valley fopr neck rolls, arm circles, abe vigoda,…
12/06/2022 - Grill - Kids causing a disturbance: 5 on 5
Pocahontas showed up a little early and was talking to the local peace officer. The rest of the pax showed up, though Picasso showed up after the warm up. We…
12/06/2022 - Willow Ruck/Run - Crazy Eights
8 pax out for Crazy Eight Beatdown, nice balmy almost misty 32F in the gloom. 5 core principles given, disclaimer accepted. Started the warm up. Warm up: OHC, Moroccan Nightclubs,…
12/04/2022 - Bee Hive - Sloggy Log Beatdown
Conditions: Rainy, but not to cold in the mid-40s Pre-Ruck at 5:30 with 4 HIMs in attendance. Dr. Seuss, Heisenberg, Long Haul, and Slice Start promptly at 6:30 with disclaimer…
12/03/2022 - Grill - 12 Days of Christmas
Five HIM took the DRP to workout on a rainy Saturday morning. We dashed to the bandstand where we stayed for the entire workout. YHC is getting over a head…