AO: Willow Ruck/Run
When: 09/13/2023
PAX:
Number of Pax: 3
Pax Names: Biscuit, Dr. Seuss, Hot Shot,
Number of FNGS: 0
FNG Names:
QIC: Hot Shot
The BackBlast:
Three HIMs showed up for the Willow Ruck/Run. We had an easy warm up stretching. Casey Casems, trunk rolls, neck rolls, grass pickers, world’s greatest stretch, and swan dives led to one PAX rucking and two running. We ended with good conversation and our COT.