AO: Willow Ruck/Run
When: 03/27/2024
PAX:
Number of Pax: 1
Pax Names: Deuce,
Number of FNGS: 0
FNG Names:
QIC: Deuce
The BackBlast:
Warmorama: 10 each. Ankle rolls. Arm circles. Abe vagodas. Empirial walkers. Toy soldiers.
thang: Run 3.6 miles to PA 100 and back.