AO: Willow Ruck/Run
When: 11/08/2023
PAX:
Number of Pax: 1
Pax Names: Deuce,
Number of FNGS: 0
FNG Names:
QIC: Deuce
The BackBlast:
Breezy 44 degrees for mid week beat down
Warmarama: casey casums, neck rolls, trunk rolls, toy soldiers, imperial walkers, grass pickers, leg stretching.
Thang: 2.25 mile ruck in 34 minutes.