05/03/2023 - Willow Ruck/Run - Mid week Mosey / Ruck

AO: Willow Ruck/Run

When: 05/03/2023

PAX:

Number of Pax: 3

Pax Names: Deuce, Heisenberg, Hot Shot,

Number of FNGS: 0

FNG Names:

QIC: Deuce


The BackBlast:

Three Pax assembled for the mid week run / ruck at 5:30 am.  Cool wet 42 degrees.

warmorama:  abe vagodas, empirial walkers, toy soldiers, merkins, grass pickers, neck rolls, trunk rolls, 10 each

Thang:  2 mile ruck, 3.5 mile run to route 100 and back.

Followed by countarama, namarama, announcements and prayer requests.

adjourned at 6:30am.

 

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