01/13/2022 - Trojan - Burpee Blitz
Beautiful morning in the high 30s. 5 PAX came out to make each other better than before. Today’s workout was a variation on a Q from Dynamite. Very simple. All…
AO: Trojan
01/06/2022 - Trojan - Goals for 2022
4 gathered in the gloom at the Trojan for a beatdown based on setting goals for 22.Disclaimer given and accepted.My standard warmup ending with some motivators to get us moving.The…