11/21/2023 - Grill - At the mercy of Mic
A dark cold pre-Thanksgiving beatdown at The Grill. Mic decided it was too cold for any running tonight. The three of us went up to the band stand for a…
AO: Grill
11/18/2023 - Grill - Goofball Mutiny
Damp chilly morning for the workout. We were all glad to get moving to fend of the chill. Warm-a-rama: mosey to “Death Valley” for Smurf Jacks, Side Lunges, Monkey Humpers,…
11/14/2023 - Grill - Dominoes, Destroyers, and … Tabata
Failed in trying to alliterate the back blast title; probably didn’t try hard enough. Five PAX posted for a dark but mild workout at the Grill. We had the pleasure…
11/11/2023 - Grill - Post of Honor
Eight PAX posted for our Saturday morning workout honoring two of our PAX who added their names to our AO’s “Post of Honor”. Klinger achieved his 50th recorded workout and…
11/07/2023 - Grill - 5 on 5
It was a nice warm but dark November evening at The Grill. Mosey to end of the parking lot where we warmed up with Abe Vigodas, Grass pickers, Toy Soldiers,…
11/05/2023 - Grill - Four Corners
5 Pax gathered in the gloom on this chilly morning. After we all gathered and began to mosey Beaker broke the news that he had gotten a buck! His first…
10/31/2023 - Grill - Leg Emphasis
Last “sunny” afternoon workout of the year. Next week will be off daylight savings. So we made the most of it with a workout emphasizing legs since I went hard…
10/28/2023 - Grill - Slay the Dragon
Beautiful autumn morning; perhaps the last mild morning of the year so we took advantage of it. Warm-a-rama: mosey down the street and circle up for Arm Circles, Abe Vigoda,…
10/24/2023 - Grill - October Afternoon
Another beautiful autumn day. It was YHC’s first time back at the Grill in 2 weeks and it was good to be back. I am nursing foot and back pain…
10/14/2023 - Grill - Quarter Ponder
“The Quarter pounder” Teardrop was Q for the morning, I showed up with hopes the weather would hold out enough for a trail run / but the weather did not…