01/21/2023 - Grill - 5 on 5
When we showed up DrewZ was there. He recently moved into the area from Chicago and had been involved with F3 there. We were glad he joined us! Mr. Green…
When we showed up DrewZ was there. He recently moved into the area from Chicago and had been involved with F3 there. We were glad he joined us! Mr. Green…
Mild temps compared to Saturday. Initially three PAX posted but we were joined by Picasso and Pork Chop part way through the warm-a-rama as well as a showing of Pocahontas…
Cold and windy! We were glad to get the show on the road. Pork Chop soon got our blood flowing. Warm-a-rama: mosey to the end of the street to “Death…
Six PAX posted for a twilight workout. It’s time to kick it into gear as several of us need to prepare for an upcoming triathlon. Warm-a-rama: SSH, Abe Vigoda, Hillbillies,…
Seven PAX gathered as the gloom was ending at the Grill. Warm-a-rama: Neck Rolls Arm Circles Abe Vigoda Cobra Calf Stretch BSE Climbers The Thang: Uncle! The “Uncle!” Workout: Circuit…
It feels great to get back in the routine of posting to the Grill. Five PAX posted for the last workout of the year. The weather was foggy and damp…
It was nice to have the temperatures back up near freezing after the frigid chill this past weekend. A shout out to Myra for hosting breakfast at his home on…
Saturday’s Sunrise saw six Pax get together for a cold workout on the baseball field at the Grill. War-a-rama: Mosey to death valley fopr neck rolls, arm circles, abe vigoda,…
Pocahontas showed up a little early and was talking to the local peace officer. The rest of the pax showed up, though Picasso showed up after the warm up. We…
Five HIM took the DRP to workout on a rainy Saturday morning. We dashed to the bandstand where we stayed for the entire workout. YHC is getting over a head…