10/18/2023 - Willow Ruck/Run - Run/Ruck

WARMORAMA : Hip rolls  10 Neck rolls 10 Worlds greatest stretch  Michael Phelps:  10  Abe Vagodas 10  Grass Pickers 10 Toy shoulders 10  Imperial Walkers 10  Side straddle hops 10 …

F3 Lehigh Valley