Happy Thursday

7 High Impact Men made it out for a 5:30 excursion. Admittedly, 120% humidity is not an ideal workout situation but everyone was up to the task to embrace the grind. Everyone got their hour workout compressed into 45 minutes which seemed to fly by.

Good chat about our potential tabata focused workout for upcoming Lehigh Valley Labor Day Extravaganza. However, I think a “mimosa mile” may provide the most entertainment, it’s like a beer mile but with mimosas. #makemimosamileathing

Moving on, let’s continue to cherish those relationships we have whether it’s friends or family and take advantage of every opportunity to meaningfully connect and impact each other positively.

Wow, that last sentence was long. Keep it up fellas!


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