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Welome Fixer Upper

9 Pax gathered on a nice work 32 degrees to get a beatdown. It was great to see a friend and brother out this morning. FNG Matt Meade became “Fixer Upper” today because of his joy found in household projects and because his life craft as a flight nurse affords him the opportunity saves lives and literally fix people up. Warmarama SSH Grass Pickers Plank Jacks Peter Parkers Mountain Climbers Abe Vagodas The Thang Clock push-ups Mosey to the runway Partner A jogs and Partner B does squats, switch roles, and combine for 200 combined combined Partner A jogs and Partner B does Carolina dry docks, switch roles to 100 30 by 30 sprint to the beginning of the runway Partner A jogs and Partner B does dips, switch roles for 100 combined Lunge walk up the runway for a light pole distance and back Mosey to the stage for step ups (really high ones) BTTW ten count for all men Mosey to the shovel flag Mary Heals to Heaven LBCs Bicycle LBCs J Lows Box Cutters Supermans COT Praises for successful surgery and prayers for speedy recovery for the Bigleys, prayers for Open House’s friend struggling with a tough decision (health or work), Choosing wisely over the holiday, prayers for our military over the holiday season. Overall, I tried to the keep the guys moving and it was just awesome to be out this morning. Seeing the sun come up with a group of brothers that want to better their lives here and the lives of the people around them is a great blessing in this life and transcends into the life to come. While Fixer Upper earned his name by answering his calling, it causes me to be mindful that we are all “fixer uppers”.

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