Warm up. SS HOPS, ABE VAGOTAS, MURKINS, STRETCHING OYO.
The THANG. Ran up to Rt 100 and back total miles around 3.5 miles
Finished with countOrama, NameOrama, prayer request, then Circle of trust. Shout out to all F3 bros that couldn’t make it.
Warm up. SS HOPS, ABE VAGOTAS, MURKINS, STRETCHING OYO.
The THANG. Ran up to Rt 100 and back total miles around 3.5 miles
Finished with countOrama, NameOrama, prayer request, then Circle of trust. Shout out to all F3 bros that couldn’t make it.