We did 24 exercises, 3 sets of each. 20 seconds on, 10 seconds off. 1 minute break after 7 exercises.
There were 28 total, we did not finish in time.
See post pic to see list.
We did 24 exercises, 3 sets of each. 20 seconds on, 10 seconds off. 1 minute break after 7 exercises.
There were 28 total, we did not finish in time.
See post pic to see list.