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Getting my feet wet at the Pond

6 men posted in the rain for my first Q at the Pond.Warmup:Stretches,Abe Vigodas,grass pickers, monkey humpers, motivators, mountain climbers, peter parkers, world’s greatest stretch.The Thang, Blimps with jog,high knees,butt kickers,side shuffels, kareoke, burpees,lunges, imperial walkers, motivators,plank jacks,squats.Jog to pavilion,declines,dips, motivator Jog to the BB court, overhead claps,arm circles,seal laps, motivators.Jog to the stage,balls to the wall, freddie mercurys,in and outs, motivators,jog to the side walk, American hammers,jog to the parking lot,lbcs,back plank.Jog to the bridge, motivators bear crawl over the bridge,jog back to the parking lot,Mary.Had a blast, smoked myself thx gents it was a privilege and pleasure,LH

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