Temps are starting to drop in full force now, 35 degrees
but clear and beautiful. Treehugger stepped up and introduced
his workout as “time to fail”, explaining that we would be doing exercises to failure instead of counting.
disclosure
warmarama
mosey to circuit track
1 PAC runs, 3 others plank on forearms till he returns
over to play ground for:
merkins to failure (3 drone set we did diamonds, ranger, and wide) / v sit-ups to failure x 3 sets
x jacks (feet don’t touch ground on way out) timed x 3
round of abs to finish up
cor, nor, cot