Warm up
SS hops, Abe Vagotas, Grass pickers, Imperial Walkers, Moroccan Sun Gods, Huggy Bears, Murkins, Shoulder Taps, Neck and Trunk Rolls OYO.
Moseyed 1/2 mile to the Ranch park#2 each pax picked a workout exercise to perform. Dips, Murkins, pull-ups, swing Murkins ( feet up on swings) dry docks, Crab Cakes, big boy sit ups, hop ups on the benches, all for a 10 -20 count.
Moseyed back to the Ranch park #1 to the bottom of the rolling hills. Bear crawled up to first level, did 15 SS hops, 2nd level 15 Murkins 3rd level Al gores for the six. Bear crawled up each level. Ran back to the shovel flag for 5 minutes of Mary.
finished with Countarama, NameOrama and Circle of trust.