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Warm-o-rama: raise the roof, overhead claps, Michael Phelps, Peter Parkers.
The Thang: Conlaoke to coupons for 3 sets of 25 curls and squats. Karaoke back before mosey and 3 sets of dips and lunges 15 each. Mini mosey for 3 sets 15 stepups and underdogs.
Mosey to the side parking lot and back to shovel flag for Mary.
Mary dealers choice: American hammers, leg lifts, big boy situps, and more American hammers.
postblast/ after party for Peeps my peep turning 59: overhead tricep extensions and coupon curls.