3 for ruck-n-roll to kickoff happy hour festivities. All brothers accepted the disclaimer.
warm-o-Rama: ic x10 overhead claps, wonderbras, huggy bears, Cincy toy soldiers (thanks Biscuit), Willie Mays Hayes, and ssh. 5 trunk rolls oyo. Imperial Walkers ic x15.
the thang: mosey to pavilion to scoop out some Lima beans. Pulls up and dead man hang 5 count each around the horn. Cincy style bench press (thank you again Biscuit) sc x25, and Derkins sc x15.
Mosey to far side of parking lot for mumble chatter squats and shoulder tap Merkins.
Mosey to field of hoop dreams for 3 sets of 15 sc dips with MoT in between (karaoke, Shani Davis/ Edwin Moses)
Mosey to couponville for 3 sets of 25 curls sc with skull crushers and goblet squats in between.
Mosey to the big wall for OPP with low plank Peter Parker.
Mosey to shovel flags where it all began for mini Mary, announcements, prayer, CoT.