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warm-o-rama: wonderbras, huggy bears, imperial walkers, hillbillies, Cincy toy soldiers, monkey humpers ic x15 each. Trunk rolls, large and small arm circles 5 oyo each direction.
the thang: turtle flip circuit… bbsu sc x25, knerkins sc x15, box cutters sc x25, X men plank around the horn 10 count each, flutter kicks ic x25, low plank 10 each, scissor kicks ic x25, and high plank 10 count each.
mosey to swings for underdogs sc x25, stepups oyo 15 each side. Mosey to basketball court for 2 sets dips sc x25. Bear crawl to half court and crawl bear back. Karaoke after 2nd set. Mosey to units for coupons. Nice life chat while alternating curls and squats. Mosey to fire station wall for OPPP. Overhead clap from peoples chair 10 count each and Peter Parker ic x15. Mosey to shovel flag for Mary and CoT.
03/30/2024 - Steel Town - Q1 campfire
