Disclaimer accepted by all on a 54 degree soggy Saturday.
warm-o-rama: wonderbras and huggy bears ic x10, arm circles and trunk rolls 5 oyo, Imperial Walkers ic x15, grass pickers and monkey humpers ic x10, Willie Mays Hayes ic x 14.
the thang: mosey over to the units for campfire curls (1-3), squats (4-6), and tris (7-9). Each person shared their one word or something on their heart while doing a the exercise. 5 downs, karaoke, 5 downs, salt shakers and dry cleaners ic x 15. Mosey to the wall for OPP.
p1 group departure.
Timmy Miller, Mary, and COT to conclude.
great work, men!