Sunny and warm afternoon
Disclaimer was accepted by all and a new adventure began.
warm-o-rama: neck rolls, trunk rolls, OHCs, Moroccan night clubs, toy soldiers, grass pickers, imperial walkers, fire hydrants and planks.
the thang: mosied to couponville did plank jacks, burpees and grabbed two coupons to farmer carry all the way to the hill at the back of the community center. We did various core exercises at the top carried a coupon to the bottom for more core exercises and blockees. We went back up to grab the other coupons and returned them to couponville. Then mosied to the flag for Mary.
Core exercises were
BBS
Scissors
American hammers
Boat to canoe
Goblet squats
Flutter kicks
Box cutters
We finished off with Mary Countarama and Namearama followed by announcements and COT.
Announced Memorial Day Murph and Valley Forge manniversary. Prayers for the weekend to go well for Airmail meeting his son’s future in laws. Honor to improve beside men that are driven to get better.