2 pax for a midweek mosey at Willow , 27 degrees and gloomy.
Warmorama: ic 10x overhead claps, Moroccan night clubs, seal claps, 30sec toe toes, and alt. Calf stretch. Casey casums 10x oyo, seated leg stretch.
Thang: 3.1 mile mosey thru surrounding residential neighborhoods.
Countarama, Namarama, announcements and prayer.
End:6:30am