Breezy 44 degrees for mid week beat down
Warmarama: casey casums, neck rolls, trunk rolls, toy soldiers, imperial walkers, grass pickers, leg stretching.
Thang: 2.25 mile ruck in 34 minutes.
11/08/2023 - Willow Ruck/Run - Mid week Ruck
Breezy 44 degrees for mid week beat down
Warmarama: casey casums, neck rolls, trunk rolls, toy soldiers, imperial walkers, grass pickers, leg stretching.
Thang: 2.25 mile ruck in 34 minutes.