Three Pax assembled for the mid week run / ruck at 5:30 am. Cool wet 42 degrees.
warmorama: abe vagodas, empirial walkers, toy soldiers, merkins, grass pickers, neck rolls, trunk rolls, 10 each
Thang: 2 mile ruck, 3.5 mile run to route 100 and back.
Followed by countarama, namarama, announcements and prayer requests.
adjourned at 6:30am.