Disclaimer agreed by promptly at 5:30
Warm-up with some stretching, Abe Vigots, Wife Pleasers, and Worlds Greatest Stretch
4 for the Run (Weis Loop)
2 for the Ruck
CoR, NoR, Announcements, Praises/Prayer, and Picture
Disclaimer agreed by promptly at 5:30
Warm-up with some stretching, Abe Vigots, Wife Pleasers, and Worlds Greatest Stretch
4 for the Run (Weis Loop)
2 for the Ruck
CoR, NoR, Announcements, Praises/Prayer, and Picture