Disclaimer:
Q=Boo Boo
Pax: Bogey, Corruption, Cratchit, Demo, Doubtfire, SlowBear, Trapper,
Workout: Summer Daze
Warmarama: mosey to the soft playground for dealer’s choice.
Thang: Burpee ‘warm-up’ for 9/5 Manniversary: 4 sets of partners did a
combination of a travel while the other did Burpees. We did 5 sets of 20
Burpees:
Bear-crawl, crab-walk, lunge-walk, toy soldiers, 1 other???
Summer games w/Burpees: goal=100 BP’s/pax present (warm-up 4
Manniversary)
Mosey 2 frisbee field: summer games w/3 Burpees per drop or goal.
After about 10 minutes we switched to Overhead SealClaps instead
of Burpees.
Mosey 2 soft playground for Round Robin Mary
CoT: Countarama. . .Namearama. .. .
Announcements: Manniversary 9/5
Reminder about making invitations
Praises & prayers: prayer requests
08/30/2022 - Pond - Men’s Free Workout Fleetwood, PA
