10 PAX initially posted for a humid summer morning workout with Kettle Corn arriving later during the warm-a-rama.
The disclaimer was given (especially since last week General fell and spread rumors that Potsie pushed him! Yeah, we’re a caring bunch of guys)
Warm-a-rama: mosey to Death Valley for Arm Circles, Abe Vigoda, Grass Pickers, Imperial Walkers, Side Lunges, Cobra, BSE
Mosey back to the bandstand
The Thang — Monopoly
Roll a Die and travel to appropriate station; a six will land you in jail (do not pass go); landing on jail or the “Go to Jail, do not pass Go” station will also require you do do your time. With 10 minutes left to the game we ended the rolling a 6 penalty but Teardrop didn’t get the memo.
Stations:
- Go (add a point to your name each time you pass Go)
- Squat Street: 20 Squats
- Merkin Mansion: 20 Merkins of any variation
- Jail: 10 Burpees for 1st offense; decrease by 2 burpees each subsequent offense until 5th offense and all subsequent when you just do 2 Burpees (I was a repeat offender and did more Burpees than I can remember)
- Expressway: Run a lap around the bandstand
- Lunge Lane: 20 Lunges of any variation
- Go to Jail; do not pass Go
- Ab Alley: 20 American Hammers, Flutter Kicks, OR LBCs
- Side Street Hustle: 20 SSH OR 20 Bobby Hurleys
- Rope Road: 20 Battle Rope or 20 Jump Rope
- Not so Free Parking: Kettle Bells and Dumb Bells provided: 20 Kettle Bell Swings, Curls, Flys, OR Skull Crushers
- Board Walk: 20 Crab Cakes OR Alternating Shoulder Taps
Time was called and we found that Myra and Kettle Corn each completed 8 laps around the board. They had a roll off and Kettle Corn claimed the victory, leaving every other man behind.
Potsie gave the Q point
Mary: Dealer’s Choice — Windshield Wipers, Freddie Mercuries, WW1 Sit ups, LBCs, Crab Cakes, Flutter Kicks, Peter Parkers, Wall Sits, and we ended with BTTW!
COT: Pool party at Ditto’s coming up; prayers for 2 infant girls in our community with significant health issues
We ended with our name-rama; this was Myra’s first time with no hate since it was his 30th birthday; Happy Birthday Myra! We’re going to miss our favorite PAX to hate. Welcome to middle age.
Most of the PAX made their way to Four Twelve for coffeeteria