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12/16/2023 - Ranch - Keep Christ in the Beatdown

Christmas Eve workout

Warmup

SSH

High Knees

Grass Pickers

Abe Vagodas

Shoulder taps

Mt Climbers

Plank jacks

Arm circles

The Thang

700 years before Jesus was born the prophet Isaiah wrote:

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace. He will reign on David’s throne and over his kingdom, establishing and upholding it with justice and righteousness from that time on and forever. The zeal of the LORD Almighty will accomplish this.”

‭‭Isaiah‬ ‭9:7

Sitting on a throne Son of Gods

This seems like an impossible mission, but nothing is impossible with God

Mission Impossibles

”But the angel said to her, “Do not be afraid, Mary; you have found favor with God. You will conceive and give birth to a son, and you are to call him Jesus. He will be great and will be called the Son of the Most High. The Lord God will give him the throne of his father David, and he will reign over Jacob’s descendants forever; his kingdom will never end.”“

How will this be,” Mary asked the angel, “since I am a virgin?”

The angel answered, “The Holy Spirit will come upon you, and the power of the Most High will overshadow you. So the holy one to be born will be called the Son of God.

V Ups

Caesar Augustus

In those days Caesar Augustus issued a decree that a census should be taken of the entire Roman world. And everyone went to their own town to register.

Luke‬ ‭2:1-3‬ ‭

Imperial Walkers in cadence

Joseph and Pregnant Mary went from Nazareth to Bethlehem to be counted. They went by feet and possibly by donkey

Broad jump Donkey kick

After that trip their legs must have been Aiken

Aiken – Aiken legs

Done in succession with no rest — 20 Squats, 20 Box Jumps, 20 Lunges (10 each leg), 20 Split Jacks (10 each leg forward). Rinse and Repeated as many times as you can.

“And there were shepherds living out in the fields nearby, keeping watch over their flocks at night. An angel of the Lord appeared to them, and the glory of the Lord shone around them, and they were terrified. But the angel said to them, “Do not be afraid. I bring you good news that will cause great joy for all the people. Today in the town of David a Savior has been born to you; he is the Messiah, the Lord. This will be a sign to you: You will find a baby wrapped in cloths and lying in a manger.”

‭‭Luke‬ ‭2:8-12‬ ‭NIV‬‬

Australian Snow angels (2 sets of 12)

When Gods angels appear and speak to you was very motivating – motivators from 10

Wise Men

“After the Magi heard the king, they went on their way, and the star they had seen when it rose went ahead of them until it stopped over the place where the child was. When they saw the star, they were overjoyed.

5-1 Starburst jumps up the hill – Star Jumps

Mosey to the stage

‭‭Matthew‬ ‭2:9-11

On coming to the house, they saw the child with his mother Mary, and they bowed down and worshiped him. Then they opened their treasures and presented him with gifts of gold, frankincense and myrrh.”

Myrrcans (Everyone chooses 1 way)

On the stage

Wall sits

This great king coming in such a humble way to establish a Kingdom that will never end was contrary to the Jewish belief.  They believed that a warrior was coming to establish military dominance.  The idea that God would send His Son in the most unlikely of ways, through the birth canal of one of his created beings to live among us and our mess.  Jesus took this way everyone thought and turned it on its head.  They didn’t see how a kingdom could be built on LOVE and PEACE. They thought it could only be done with power.

BTTW

This is why on Sunday mornings I choose to worship the King of Kings who came to live among us, die for us, transform us and redeem us.

Good mornings – (groiner, feet on the wall  for a derkin, back down and repeat)

Mary

COT

Prayers for Monopoly’s uncle and his walk with Christ, my friend Kerri and her recent cancer diagnosis, praises because them men of F3 saw God heal some we prayed for.

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