09/20/2023 - Willow Ruck/Run - Hills Run

1 year ago

Cool morning, mid-50’s, but clear

All agreed to disclaimer.

Warm-up- Stretching, Abe Vigotas, Mericans, and SSH

Thang- 2 for the run. We did the Hills Loop. 3.38 miles in 35 minutes

1 for the ruck

Ended promptly at 6:15, with CoR, NoR, CoT, and BoM.