The thang:
3 stations with 2 exercises at 3 sets.
– gassers and curls with coupon
– dips and karaoke
– pullups and stepups
Mosey back to parking lot for coupon curls to fail.
Mini-Mary: American hammers and crab kicks.
07/12/2023 - - hair sandwich
The thang:
3 stations with 2 exercises at 3 sets.
– gassers and curls with coupon
– dips and karaoke
– pullups and stepups
Mosey back to parking lot for coupon curls to fail.
Mini-Mary: American hammers and crab kicks.