To celebrate the birthday of Copay: 47 Michael Phelps, 47 imperial walkers, 47 arm circles (12 small fwd, back, big fwd, and 11 big backwards), mosey, 47 count peoples chair and stretches (2 rounds each). Coupon mosey and to the pavilion for super cinco: 5 sets of curls, squats, overhead press, calf raises, and bench presses (25,20,15,10,5 [super slow count] reps). Aiken legs (30lunges, 30 squats, and 30 stepups), karaoke, and 47 Freddy Mercury for the Poppa 🐻farewell. 💛
06/24/2023 - - funk47 and super cinco
