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07/07/2022 - Trojan - Crossett Fit games

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Mosey to playground.

The Thang: The Crossett Fit games. 3 rounds of 10 pull-ups, 20 V-ups, 30 push-ups, a 40 yard broad jump burpee set, a 50 yard sprint, and a half-mile jog.

COT: COR, NOR, announcements, prayer.  Also each man shared one thing that Treehugger’s life and untimely death teach him about living.

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