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warm-o-rama: wonderbras, huggy bears, Cincy toy soldiers, hillbillies, Imperial Walkers, Abe Vigotas, grass pickers, monkey humpers ic x15 each. Trunk roll 5 oyo each direction. Willie Mays Hayes ic x 22.
the thang: mosey to Units/ couponville for coupon squats sc x 25, ww3/bde oyo/obe, Bear Crawl to dip rack for sc x 25 for 2 sets with a round of shoulder tap Merkins ic x10. Some mumble chatter with Biscuit mentioning’Crawl Bears’ so we did that on the way back to coupons. 2 rounds of coupon curls and a chess press round sc x25 each. Box cutters, flutter kicks, and v ups thrown in with a 10 count each for plank.
mosey to flag for sealers choice Mary and CoT.